Friday, October 16, 2009

Red dates and honey dates tea



For 1 serving only,

Ingredients:
1. 1 teaspoon of red tea leaves or 1 piece of tea bag
2. 10 pieces of big red dates
3. 2 pieces of fresh honey dates (not the smoked honey dates)
4. 3/4 mug of plain water (because when you put all the dates inside, it will full up to 1 mug)

Method of Preparation:
1. Put all the dates inside the plain water in a small stove
2. Boil the water and dates for 20 minutes
3. After the water boiled, change it to a mug, wait for another 10 minutes so that the flavor of the dates will sweeten the tea, and we don't need to add any sugar inside the tea.

Explanation for the Tea Function:
As we see that nowadays there are a lot of diseases and prevention is better then cure, so this tea itself has the active antioxidant that can make the body immune system become stronger.
Without additional sugar makes this tea worth to be tried, because all the sweetness is from the dates, it can lower the diabetes risk, and it can also lower the cholesterol because tea can rinse the bad fat inside our body. the dates can cure the anemia because dates have the function to increase the hemoglobin inside the blood.

So, happy trying...

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Fried Carrot Cake with Scrambled eggs and Mushrooms



For 1 Serving,

Ingredients:
1. 1 medium Bowl of raw carrot cake (can be bought from Supermarket)
2. 1 medium bowl of fresh king oyster mushroom(can be bought from Supermarket)
3. 1 Piece whole egg
4. 1 tablespoon of chili sauce
5. 1 tablespoon of dark soy sauce
6. 1 teaspoon of salt
7. 1 teaspoon of ground pepper
8. 1 tablespoon of canola oil butter

Method of Cooking:
1.Melted the butter, and put the mushroom and carrot cake, mixed until the color turned brown.
2.Put the chili sauce, dark soy sauce, salt,pepper, and then mix until well mixed.
3.Put the egg, let it hardened a bit, and then mix it with all ingredients inside until well mixed.
4. Ready to be served.

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Instant Noodles with Cabbage, bean sprouts and seaweed



For 1 serving,
Ingredients:
1. 1 pack of instants noodle (any flavor)
2. 1 small bowl of raw cabbage
3. 1 small bowl of bean sprout
4. 1 teaspoon of dried sliced seaweed
5. 0.5 liter of plain water

Method of Cooking:
1. Put the water, cabbage, and bean sprouts inside a small stove
2. Boiled the water and vegetables for 10 minutes
3. put the instant noodle inside the boiled water
4. Wait until the noodle is soft
5. Put and mix the seasoning inside
6. ready to be served

Explanation:
Even though instant noodle contains a lot of MSG, it’s no problem to consume it with vegetables, because vegetables have the function to clean the toxin, and eating vegetables with instant noodle is good to make the vegetable taste good, because of the instant noodle’s seasoning. But of course we can’t consume it too much because instant noodle still contains MSG and preservatives.
Just eat everything in moderation, not too much in everything. But if it’s possible, don’t eat too much meat and dairy products such as eggs, milk, cheese, butter and yoghurt, because all of them are from animals, and we just don’t harm them by eating them.
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Fried Carrot Cake with Cabbage, Mushroom and Bean sprouts



For 1 Serving

Ingredients:
1. 1 Medium Bowl of raw carrot cake (Can be bought from Supermarket)
2. 1 Small Bowl of raw cabbage
3. 1 Small Bowl of raw bean sprouts
4. 1 small Bowl of fresh raw king oyster mushroom (Can be bought from supermarket)
5. 1 tablespoon of chili sauce
6. 1 tablespoon of dark soy sauce
7. 1 teaspoon of salt
8. 1 tablespoon of canola oil butter

Method of Cooking:
1. Put the butter inside the stove and melted it
2. put the mushroom, cabbage, and beansprouts, cook them until they turned soft
3. put the raw carrot cake, chili sauce, dark soy sauce, and salt, mix until the carrot cake turned brown
4. Ready to be served

Tuesday, August 18, 2009

Scrambled Vegetables Indonesian Style

For 10 Persons,

Ingredients:
1. Julienne Carrot 300 Gram
2. Julienne String Bean 300 Gram
3. Egg 3 Pieces
4. Chopped Garlic 20 Gram
5. Salt and Pepper, MSG
6. Sugar 10 Gram
7. Oil 40 CC

Method of Cooking:
1. Prepared all Materials and tools.
2. Saute Garlic until golden brown, put in all the vegetables and stir until smells good, and seasoning.
3. Put in the egg that has been scrambled, wait for 30 seconds, stir until well mixed.
4. served while hot.

Sunday, August 16, 2009

Chicken and Eggs Fried Rice

Ingredients:

For one Person

1. Sliced Chicken Breast 50 Gram
2. Eggs 2 Pieces
3. cooked Rice 100 Gram
4. Salt 0.5 Tea spoon
5. Pepper 0.5 Tea spoon
6. light Soy sauce 3 Tea Spoon
7. Dark Soy Sauce 3 Table spoon
8. Butter 1 Tea Spoon
9. Cheese Spread 1 Tea Spoon

Method of Cooking:
1. Prepare all materials
2. Melted the Butter and cheese on the frying pan.
3. Put in the sliced chicken breast to the frying pan and cook until yellow brown.
4. put in the eggs, rice, and all the seasoning.
5. Cook until well mixed.
6. Ready to serve.

Friday, August 14, 2009

Indonesian Vegetable Salad

Ingredients:

For 10 Portion.

1. Sliced Long Bean 250 Gram
2. Sliced Cucumber 250 Gram
3. Basil Leaves 30 Gram
4. Sliced Purple Egg Plant 100 Gram
5. Sliced Cabbage 200 Gram
6. Small Bean Sprout 150 Gram
7. Sauce :
1. Fried peeled peanuts 100 Gram
2. Sliced Garlic 20 Gram
3. Sliced Red Chili 40 Gram
4. Small Chili 5 Gram
5. Fried Dry Shrimp Paste 10 Gram
6. Brown sugar 50 Gram
7. Peeled Lime 5 Gram
8. Ginger Water 50 Gram
9. Salt
10.Cooked Water 300 Cc
8. Banana Leaves

Method of Cooking:
1. Prepare all the tools and materials.
2. Prepare all the vegetables and put them into the fridge.
3. Blend all the materials for sauce, put in the liquids.
4. Take out the vegetables from the fridge and pt on the plate nicely.
5. Pour the sauce on top of the vegetables.
6. Ready to be served.

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