Friday, October 16, 2009

Red dates and honey dates tea



For 1 serving only,

Ingredients:
1. 1 teaspoon of red tea leaves or 1 piece of tea bag
2. 10 pieces of big red dates
3. 2 pieces of fresh honey dates (not the smoked honey dates)
4. 3/4 mug of plain water (because when you put all the dates inside, it will full up to 1 mug)

Method of Preparation:
1. Put all the dates inside the plain water in a small stove
2. Boil the water and dates for 20 minutes
3. After the water boiled, change it to a mug, wait for another 10 minutes so that the flavor of the dates will sweeten the tea, and we don't need to add any sugar inside the tea.

Explanation for the Tea Function:
As we see that nowadays there are a lot of diseases and prevention is better then cure, so this tea itself has the active antioxidant that can make the body immune system become stronger.
Without additional sugar makes this tea worth to be tried, because all the sweetness is from the dates, it can lower the diabetes risk, and it can also lower the cholesterol because tea can rinse the bad fat inside our body. the dates can cure the anemia because dates have the function to increase the hemoglobin inside the blood.

So, happy trying...

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Fried Carrot Cake with Scrambled eggs and Mushrooms



For 1 Serving,

Ingredients:
1. 1 medium Bowl of raw carrot cake (can be bought from Supermarket)
2. 1 medium bowl of fresh king oyster mushroom(can be bought from Supermarket)
3. 1 Piece whole egg
4. 1 tablespoon of chili sauce
5. 1 tablespoon of dark soy sauce
6. 1 teaspoon of salt
7. 1 teaspoon of ground pepper
8. 1 tablespoon of canola oil butter

Method of Cooking:
1.Melted the butter, and put the mushroom and carrot cake, mixed until the color turned brown.
2.Put the chili sauce, dark soy sauce, salt,pepper, and then mix until well mixed.
3.Put the egg, let it hardened a bit, and then mix it with all ingredients inside until well mixed.
4. Ready to be served.

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Instant Noodles with Cabbage, bean sprouts and seaweed



For 1 serving,
Ingredients:
1. 1 pack of instants noodle (any flavor)
2. 1 small bowl of raw cabbage
3. 1 small bowl of bean sprout
4. 1 teaspoon of dried sliced seaweed
5. 0.5 liter of plain water

Method of Cooking:
1. Put the water, cabbage, and bean sprouts inside a small stove
2. Boiled the water and vegetables for 10 minutes
3. put the instant noodle inside the boiled water
4. Wait until the noodle is soft
5. Put and mix the seasoning inside
6. ready to be served

Explanation:
Even though instant noodle contains a lot of MSG, it’s no problem to consume it with vegetables, because vegetables have the function to clean the toxin, and eating vegetables with instant noodle is good to make the vegetable taste good, because of the instant noodle’s seasoning. But of course we can’t consume it too much because instant noodle still contains MSG and preservatives.
Just eat everything in moderation, not too much in everything. But if it’s possible, don’t eat too much meat and dairy products such as eggs, milk, cheese, butter and yoghurt, because all of them are from animals, and we just don’t harm them by eating them.
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Fried Carrot Cake with Cabbage, Mushroom and Bean sprouts



For 1 Serving

Ingredients:
1. 1 Medium Bowl of raw carrot cake (Can be bought from Supermarket)
2. 1 Small Bowl of raw cabbage
3. 1 Small Bowl of raw bean sprouts
4. 1 small Bowl of fresh raw king oyster mushroom (Can be bought from supermarket)
5. 1 tablespoon of chili sauce
6. 1 tablespoon of dark soy sauce
7. 1 teaspoon of salt
8. 1 tablespoon of canola oil butter

Method of Cooking:
1. Put the butter inside the stove and melted it
2. put the mushroom, cabbage, and beansprouts, cook them until they turned soft
3. put the raw carrot cake, chili sauce, dark soy sauce, and salt, mix until the carrot cake turned brown
4. Ready to be served